HIMALAYAN INSTITUTE
Neti Pot Starter Kit 3 pc
The nasal rinse is a centuries-old treatment that our customers have easily accepted and welcomed. The Neti Pot provides an easy, effective way to do the rinse-providing quick relief and a pleasant, soothing sensation. Simply run a mild salt-water solution in one nostril and out the other. Useful to: lessen the impact of colds and flus naturally; counter environmental pollutants; offset the effects of breathing dry indoor air; aid in fresh breathing while practicing yoga and meditation. The Neti Pot is made of white ceramic with a raised lotus and comes with a detailed, illustrated instruction booklet. A nasal wash can be as routine as brushing your teeth.
USE IT ANYTIME TO:
- Wake up, clear the nostrils, and start the day breathing freely
- Remove excess mucus due to congestion
- Rid nostrils of pollen and other allergens
- Cleanse the nasal passages of soot, dust, smoke, or other irritants
- Relieve nasal dryness due to air travel
- Dissolve mucus build-up in dry climates or in heated or air-conditioned rooms
- Improve the flow of breath before doing relaxation or meditation techniques
INSTRUCTIONS: Prepare the saline solution and fill your Neti Pot. Turn your head to the side and into position. Insert the spout of the Neti Pot gently into the upper nostril to create a comfortable seal. Raise the Neti Pot gradually so the saline solution flows in through the upper nostril and out the lower nostril. Breath through your mouth. Once the solution has flowed through, exhale vigorously to clear the nasal passages. Repeat steps 1 through 5 with the other nostril.
As seen on Oprah, this is a ceramic neti pot that helps to drain sinuses when stuffy or clogged. Soothe irritated sinus tissue and restore free breathing.
Remember, a nasal wash is not a substitute for medical treatment. Anyone with a chronic inflammation of the nasal passages or other ear, nose, or throat disorders should seek medical attention.
